Coaching and Neuro-Linguistic Programming (NLP) operate on the premise of rapid communication and goal achievement, focusing on the intricate connection between neurological processes to reprogram both the conscious and unconscious mind. Clients are guided to identify and transform limiting beliefs that hinder their empowerment. Utilizing advanced hypnotic language techniques, we pinpoint behavioral patterns that no longer serve you, dismantle them, and cultivate new, empowering behaviors. Coaching is particularly beneficial for clients who are ready to move beyond identifying with their symptoms and diagnoses. NLP provides an array of tools and techniques to address the interconnectedness of mind, body, spirit, and emotions. You'll acquire strategies that foster liberation and propel you toward the fulfillment of your life aspirations and dreams. We will focus on embodying a mindset and lifestyle that challenges individuals to assume personal accountability for overcoming behavioral barriers and realizing their fullest potential. Through this process, you'll learn to envision a compelling future and cultivate a positive mindset that yields tangible results, both consciously and unconsciously. Ultimately, you'll develop the confidence to navigate life's challenges independently and emerge as your own guiding force. Throughout the coaching process, you'll engage in various action-oriented assignments designed to facilitate your journey toward personal growth and freedom.

Psychotherapy is a form of treatment that focuses on helping individuals overcome mental health issues, or improve their overall well-being. It involves talking to a trained therapist in a safe and confidential space. Psychotherapy can help people understand their thoughts, emotions, and behaviors and develop strategies to address challenges or make positive changes in their lives. The duration of therapy can vary depending on the individual's needs and goals.

In therapy, I draw from a variety of theoretical perspectives to address a range of diagnoses and symptoms, spanning from major to moderate to minimal. Therapy aims to alleviate and heal symptoms associated with conditions such as depression, anxiety, PTSD, and others. I integrate cognitive behavioral therapy, family systems theory, ego psychology, transactional analysis, and other modalities to manage mental health issues, various addictions, relationship dynamics, and individual concerns.

​

​